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Vitamin B12 is a vital nutrient that our bodies need to function properly. It helps with energy production, brain function, and red blood cell formation....

Shilajit is a natural substance that has been used in traditional medicine for centuries. Found mostly in the mountains of the Himalayas, it’s known for...

We decided to try our hand at making healthy home-made drinks, in the first instance, kombucha. Kombucha, also known as mushroom tea, is a fermented...

Our stevia customers will have noticed that all three flavours of our stevia have been out of stock for a while and we wanted to...

  Like many people in the UK, we have been looking at the weekly food bill to see where we can maybe make some savings...

Like many people in the UK, we have been looking at the weekly food bill to see where we can maybe make some savings –...

It is important to know how to identify original Shilajit because only 1% of the US-marketed products labeled “Shilajit” are indeed the real deal. Most...

Sulphur (MSM - Methylsulfonylmethane) is the fourth most critical mineral in the body and is vital to enable nutrients and toxins flow through cell walls faster – and...

12 Magnesium Oil Benefits by Organic Authority   We all feel tired and achy sometimes, but what if those feelings weren’t just the result of...